Darren Barnes 30:00 row
6,343
Meters
30:00.0
Time
2:21.8
Pace
362
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 132 |
September 27, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,343 | 2:21.8 | 123 | 724 | 362 | 28 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 700 | 70 | 28 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 720 | 72 | 28 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 730 | 73 | 28 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 730 | 73 | 28 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 28 |
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Workout Graph
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