Darren Barnes 30:05 row
6,354m
Meters
30:05.5
Time
2:22.0
Pace
359
Calories
158
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 143 |
November 05, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,354m | 2:22.0 | 122 | 720 | 27 | 158 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 146 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 153 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 160 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 159 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 163 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 165 |
| 30:05.5 | 11m | 4:10.0 | 22 | 377 | 0 | 164 |
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Workout Graph
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