Darren Barnes 30:05 row
6,476m
Meters
30:05.4
Time
2:19.3
Pace
371
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 138 |
November 08, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,476m | 2:19.3 | 129 | 744 | 27 | 156 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 | 143 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 | 150 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 155 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 161 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 159 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 162 |
| 30:05.4 | 15m | 3:00.0 | 60 | 506 | 0 | 162 |
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Workout Graph
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