Darren Barnes 30:06 row
6,556m
Meters
30:06.3
Time
2:17.7
Pace
379
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 139 |
November 09, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,556m | 2:17.7 | 134 | 760 | 26 | 155 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 | 140 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 151 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 154 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 160 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 160 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 162 |
| 30:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 163 |
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Workout Graph
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