Darren Barnes 30:06 row
6,629m
Meters
30:06.3
Time
2:16.2
Pace
385
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 141 |
November 10, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,629m | 2:16.2 | 138 | 776 | 28 | 158 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 143 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 150 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 158 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 161 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 162 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 | 169 |
| 30:06.3 | 18m | 2:55.0 | 65 | 524 | 10 | 169 |
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Workout Graph
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