Darren Barnes 30:06 row
6,827m
Meters
30:06.9
Time
2:12.3
Pace
410
Calories
160
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 143 |
November 12, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,827m | 2:12.3 | 151 | 819 | 27 | 160 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 142 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 155 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 160 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 164 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 166 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 169 |
| 30:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 169 |
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Workout Graph
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