Darren Barnes 30:06 row
6,833m
Meters
30:06.6
Time
2:12.1
Pace
410
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 146 |
November 16, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,833m | 2:12.1 | 151 | 821 | 28 | 161 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 148 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 156 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 159 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 | 163 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 | 165 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 | 168 |
| 30:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 168 |
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Workout Graph
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