Darren Barnes 30:06 row
7,049m
Meters
30:06.3
Time
2:08.1
Pace
433
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 14 |
| Stroke Count | 835 |
| Drag Factor | 149 |
November 25, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 7,049m | 2:08.1 | 166 | 872 | 14 | 134 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 134 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 134 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 134 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 30:06.3 | 1,173m | 0:02.6 | 18073007 | 62200361 | 28 | 134 |
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Workout Graph
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