Darren Barnes 30:04 row

7,286m

Meters

30:04.8

Time

2:03.8

Pace

465

Calories

146

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate26
Stroke Count810
Drag Factor155

December 15, 2022 15:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.8 7,286m 2:03.8 184 934 26 146
5:00.0 1,213m 2:03.6 185 936 28 127
10:00.0 1,210m 2:03.9 184 932 26 137
15:00.0 1,214m 2:03.5 186 938 27 146
20:00.0 1,213m 2:03.6 185 936 27 151
25:00.0 1,211m 2:03.8 184 933 26 151
30:00.0 1,212m 2:03.7 185 935 27 157
30:04.8 14m 2:51.4 69 539 0 157

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Workout Graph

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