Darren Barnes 30:04 row
7,470m
Meters
30:04.3
Time
2:00.7
Pace
490
Calories
138
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 13 |
| Stroke Count | 821 |
| Drag Factor | 146 |
January 08, 2023 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 7,470m | 2:00.7 | 199 | 983 | 13 | 138 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 | 138 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 | 138 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 | 138 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 30:04.3 | 1,248m | 0:01.7 | 68453620 | 235590279 | 27 | 138 |
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Workout Graph
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