Darren Barnes 30:05 row
7,579m
Meters
30:05.3
Time
1:59.0
Pace
505
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 150 |
February 01, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,579m | 1:59.0 | 207 | 1013 | 27 | 138 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 | 137 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 149 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 155 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 134 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 155 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 120 |
| 30:05.3 | 16m | 2:45.6 | 77 | 565 | 0 | 120 |
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Workout Graph
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