Darren Barnes 30:05 row
7,555
Meters
30:05.7
Time
1:59.5
Pace
499
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 154 |
February 05, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,555 | 1:59.5 | 205 | 1005 | 27 | 149 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 28 | 135 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 27 | 142 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 27 | 148 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 27 | 149 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 27 | 156 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 28 | 158 |
| 30:05.7 | 18 | 2:38.3 | 88 | 603 | 0 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.