Darren Barnes 30:05 row
7,582m
Meters
30:05.8
Time
1:59.0
Pace
505
Calories
108
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 153 |
February 06, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 7,582m | 1:59.0 | 207 | 1013 | 27 | 108 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 130 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 | 136 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 143 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 148 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 101 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 51 |
| 30:05.8 | 18m | 2:41.1 | 84 | 588 | 0 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.