Darren Barnes 30:06 row

7,624m

Meters

30:06.2

Time

1:58.4

Pace

511

Calories

156

Heart Rate

Average Watts211
Calories Per Hour1024
Stroke Rate28
Stroke Count841
Drag Factor148

February 17, 2023 15:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.2 7,624m 1:58.4 211 1024 28 156
5:00.0 1,265m 1:58.5 210 1022 29 136
10:00.0 1,261m 1:58.9 208 1015 27 148
15:00.0 1,263m 1:58.7 209 1019 28 152
20:00.0 1,264m 1:58.6 209 1020 28 159
25:00.0 1,273m 1:57.8 214 1036 28 161
30:00.0 1,284m 1:56.8 220 1055 29 169
30:06.2 16m 3:13.7 48 465 0 169

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Workout Graph

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