Darren Barnes 30:06 row
7,722m
Meters
30:06.2
Time
1:56.9
Pace
526
Calories
143
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 13 |
| Stroke Count | 783 |
| Drag Factor | 153 |
February 23, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,722m | 1:56.9 | 219 | 1053 | 13 | 143 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 143 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 143 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 143 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 30:06.2 | 1,293m | 0:02.3 | 25396773 | 87405834 | 26 | 143 |
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