Darren Barnes 30:07 row
7,651m
Meters
30:07.7
Time
1:58.1
Pace
513
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
March 06, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 7,651m | 1:58.1 | 212 | 1030 | 27 | 151 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 | 135 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 | 143 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 | 149 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 | 153 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 160 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 | 161 |
| 30:07.7 | 26m | 2:28.0 | 108 | 670 | 8 | 161 |
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Workout Graph
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