Darren Barnes 30:05 row
7,582m
Meters
30:05.6
Time
1:59.0
Pace
506
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
March 09, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 7,582m | 1:59.0 | 207 | 1013 | 26 | 158 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 | 144 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | 153 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 159 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 159 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 | 163 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 166 |
| 30:05.6 | 18m | 2:35.5 | 93 | 620 | 0 | 166 |
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Workout Graph
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