Darren Barnes 30:05 row
7,421m
Meters
30:05.8
Time
2:01.6
Pace
483
Calories
121
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 146 |
April 21, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 7,421m | 2:01.6 | 194 | 968 | 27 | 121 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 136 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 | 145 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 | 147 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 51 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | |
| 30:05.8 | 19m | 2:32.6 | 98 | 638 | 0 | 128 |
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Workout Graph
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