Darren Barnes 30:07 row
7,593m
Meters
30:07.4
Time
1:59.0
Pace
506
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 147 |
April 25, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 7,593m | 1:59.0 | 208 | 1014 | 27 | 135 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | 140 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 149 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 | 152 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 155 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 | 161 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 97 |
| 30:07.4 | 25m | 2:28.0 | 108 | 671 | 8 | 97 |
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Workout Graph
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