Darren Barnes 30:06 row
7,327m
Meters
30:06.0
Time
2:03.2
Pace
469
Calories
132
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 145 |
April 27, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,327m | 2:03.2 | 187 | 943 | 27 | 132 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 | 133 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 139 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 142 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 145 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 79 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 145 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 0 | 146 |
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Workout Graph
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