Darren Barnes 30:07 row
7,337m
Meters
30:07.7
Time
2:03.1
Pace
471
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 142 |
May 04, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 7,337m | 2:03.1 | 187 | 944 | 28 | 138 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 | 126 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 131 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 | 135 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 140 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 | 141 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 | 146 |
| 30:07.7 | 22m | 2:55.0 | 65 | 524 | 9 | 147 |
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Workout Graph
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