Darren Barnes 30:05 row
7,393m
Meters
30:05.1
Time
2:02.0
Pace
479
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 141 |
May 09, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 7,393m | 2:02.0 | 192 | 962 | 28 | 149 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 | 134 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 | 145 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 | 151 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 153 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | 154 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 154 |
| 30:05.1 | 15m | 2:50.0 | 71 | 545 | 0 | 154 |
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Workout Graph
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