Darren Barnes 30:06 row
7,587m
Meters
30:06.3
Time
1:59.0
Pace
506
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 142 |
May 11, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 7,587m | 1:59.0 | 207 | 1014 | 27 | 151 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 135 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 | 145 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 | 151 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 | 153 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 29 | 155 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 | 162 |
| 30:06.3 | 21m | 2:30.0 | 104 | 656 | 10 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.