Darren Barnes 30:06 row
7,510m
Meters
30:06.2
Time
2:00.2
Pace
495
Calories
148
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 142 |
May 13, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,510m | 2:00.2 | 201 | 992 | 28 | 148 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 | 131 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 | 143 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 146 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 | 152 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 | 154 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | 158 |
| 30:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 158 |
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Workout Graph
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