Darren Barnes 30:05 row
7,526m
Meters
30:05.8
Time
1:59.9
Pace
496
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 872 |
| Drag Factor | 142 |
May 16, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 7,526m | 1:59.9 | 203 | 997 | 28 | 150 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | 129 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | 141 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 | 148 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 | 153 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 | 158 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 29 | 162 |
| 30:05.8 | 18m | 2:41.1 | 84 | 588 | 0 | 162 |
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Workout Graph
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