Darren Barnes 30:06 row
7,524m
Meters
30:06.7
Time
2:00.0
Pace
498
Calories
152
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 142 |
May 17, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 7,524m | 2:00.0 | 202 | 995 | 28 | 152 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 | 136 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 | 142 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 | 150 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 | 154 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 | 156 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | 163 |
| 30:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 163 |
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Workout Graph
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