Darren Barnes 30:06 row
7,269m
Meters
30:06.2
Time
2:04.2
Pace
462
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 146 |
May 21, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,269m | 2:04.2 | 183 | 928 | 27 | 141 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 133 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 138 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 141 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 144 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 141 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 146 |
| 30:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 146 |
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Workout Graph
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