Darren Barnes 30:06 row
7,435m
Meters
30:06.9
Time
2:01.5
Pace
485
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 143 |
May 24, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,435m | 2:01.5 | 195 | 971 | 28 | 148 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 | 131 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 144 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 | 150 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 | 152 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 154 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 | 154 |
| 30:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 154 |
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Workout Graph
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