Darren Barnes 30:07 row
7,564m
Meters
30:07.7
Time
1:59.4
Pace
501
Calories
94
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 142 |
May 26, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 7,564m | 1:59.4 | 205 | 1005 | 28 | 94 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 138 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 150 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 | 108 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 | 149 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 | 50 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 | 32 |
| 30:07.7 | 25m | 2:34.0 | 96 | 629 | 8 | 32 |
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Workout Graph
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