Darren Barnes 40:02 row
10,021m
Meters
40:02.8
Time
1:59.8
Pace
663
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 1121 |
| Drag Factor | 140 |
May 28, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.8 | 10,021m | 1:59.8 | 203 | 999 | 27 | 156 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 | 139 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 | 146 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 152 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 156 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 | 158 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 | 162 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 29 | 165 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 | 167 |
| 40:02.8 | 7m | 3:20.0 | 44 | 450 | 0 | 167 |
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Workout Graph
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