Darren Barnes 40:05 row
10,101m
Meters
40:05.9
Time
1:59.0
Pace
672
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 1118 |
| Drag Factor | 144 |
May 29, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.9 | 10,101m | 1:59.0 | 207 | 1013 | 27 | 152 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 | 132 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 143 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 148 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 | 152 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 155 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 | 155 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | 159 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | 162 |
| 40:05.9 | 18m | 2:43.8 | 80 | 573 | 0 | 162 |
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Workout Graph
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