Darren Barnes 40:28 row
10,017m
Meters
40:28.1
Time
2:01.1
Pace
653
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 1136 |
| Drag Factor | 143 |
May 30, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.1 | 10,017m | 2:01.1 | 197 | 976 | 28 | 149 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 133 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 144 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 | 148 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 150 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 29 | 154 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 154 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 153 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 156 |
| 40:28.1 | 110m | 2:07.7 | 168 | 878 | 23 | 156 |
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Workout Graph
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