Darren Barnes 40:01 row
10,022m
Meters
40:01.3
Time
1:59.8
Pace
663
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 1149 |
| Drag Factor | 141 |
June 05, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.3 | 10,022m | 1:59.8 | 204 | 1000 | 28 | 150 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 29 | 135 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 29 | 144 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 29 | 147 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 | 150 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 | 154 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 29 | 153 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 | 156 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 157 |
| 40:01.3 | 3m | 3:36.6 | 34 | 418 | 0 | 157 |
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Workout Graph
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