Darren Barnes 40:47 row
10,019
Meters
40:47.0
Time
2:02.1
Pace
649
Calories
142
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 141 |
June 07, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:47.0 | 10,019 | 2:02.1 | 192 | 961 | 649 | 28 | 142 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 28 | 127 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 28 | 137 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 28 | 137 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 29 | 141 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 28 | 141 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 28 | 144 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 28 | 147 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 29 | 151 |
| 40:47.0 | 188 | 2:05.0 | 179 | 916 | 11 | 26 | 153 |
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Workout Graph
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