Darren Barnes 40:21 row
10,014m
Meters
40:21.7
Time
2:00.9
Pace
656
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 1167 |
| Drag Factor | 140 |
June 08, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.7 | 10,014m | 2:00.9 | 198 | 981 | 28 | 149 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 | 130 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 | 139 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 | 148 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 | 147 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 | 151 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 29 | 156 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 | 155 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 159 |
| 40:21.7 | 83m | 2:10.7 | 157 | 839 | 22 | 159 |
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Workout Graph
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