Darren Barnes 40:59 row
10,019m
Meters
40:59.9
Time
2:02.7
Pace
645
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 1181 |
| Drag Factor | 137 |
June 14, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.9 | 10,019m | 2:02.7 | 189 | 951 | 28 | 144 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 | 135 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 | 137 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 | 144 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 | 144 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 144 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 149 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 | 149 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 | 149 |
| 40:59.9 | 238m | 2:05.8 | 176 | 904 | 26 | 151 |
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Workout Graph
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