Darren Barnes 40:39 row
10,019m
Meters
40:39.6
Time
2:01.7
Pace
652
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 1175 |
| Drag Factor | 138 |
June 15, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.6 | 10,019m | 2:01.7 | 194 | 967 | 28 | 148 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 | 130 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 29 | 138 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 | 145 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 | 151 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 | 149 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 152 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 | 153 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 158 |
| 40:39.6 | 155m | 2:07.7 | 168 | 877 | 26 | 158 |
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Workout Graph
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