Darren Barnes 40:06 row
10,018m
Meters
40:06.6
Time
2:00.1
Pace
662
Calories
155
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 29 |
| Stroke Count | 1197 |
| Drag Factor | 138 |
June 16, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 10,018m | 2:00.1 | 202 | 995 | 29 | 155 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 | 134 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 29 | 146 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 | 148 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 | 154 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 31 | 158 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 | 161 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 | 162 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 | 166 |
| 40:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 166 |
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Workout Graph
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