Darren Barnes 10000m row
10,000m
Meters
40:31.4
Time
2:01.5
Pace
654
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 1194 |
| Drag Factor | 137 |
June 18, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.4 | 10,000m | 2:01.5 | 195 | 970 | 29 | 143 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 29 | 140 |
| 8:03.3 | 4,000m | 2:00.8 | 198 | 982 | 29 | 145 |
| 8:09.7 | 6,000m | 2:02.4 | 191 | 956 | 30 | 150 |
| 8:09.6 | 8,000m | 2:02.4 | 191 | 956 | 30 | 153 |
| 8:09.4 | 10,000m | 2:02.3 | 191 | 957 | 30 | 130 |
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Workout Graph
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