Darren Barnes 10000m row
10,000m
Meters
40:44.3
Time
2:02.2
Pace
650
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 1163 |
| Drag Factor | 137 |
June 20, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.3 | 10,000m | 2:02.2 | 192 | 959 | 28 | 146 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 27 | 131 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 28 | 146 |
| 8:08.3 | 6,000m | 2:02.0 | 192 | 962 | 29 | 150 |
| 8:13.3 | 8,000m | 2:03.3 | 187 | 942 | 29 | 152 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 30 | 155 |
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Workout Graph
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