Darren Barnes 10000m row
10,000m
Meters
40:16.5
Time
2:00.8
Pace
658
Calories
161
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 1200 |
| Drag Factor | 138 |
June 22, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.5 | 10,000m | 2:00.8 | 198 | 982 | 29 | 161 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 30 | 154 |
| 7:57.0 | 4,000m | 1:59.2 | 206 | 1010 | 30 | 161 |
| 8:01.8 | 6,000m | 2:00.4 | 200 | 989 | 30 | 166 |
| 8:12.8 | 8,000m | 2:03.2 | 187 | 944 | 29 | 162 |
| 8:15.1 | 10,000m | 2:03.7 | 185 | 935 | 30 | 166 |
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Workout Graph
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