Darren Barnes 10000m row
10,000m
Meters
40:39.9
Time
2:01.9
Pace
651
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 1203 |
| Drag Factor | 139 |
June 30, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.9 | 10,000m | 2:01.9 | 193 | 963 | 29 | 136 |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 29 | 128 |
| 8:05.4 | 4,000m | 2:01.3 | 196 | 974 | 30 | 134 |
| 8:06.2 | 6,000m | 2:01.5 | 195 | 970 | 30 | 136 |
| 8:08.5 | 8,000m | 2:02.1 | 192 | 961 | 30 | 141 |
| 8:10.1 | 10,000m | 2:02.5 | 190 | 954 | 30 | 141 |
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Workout Graph
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