Darren Barnes 10000m row
10,000m
Meters
40:52.6
Time
2:02.6
Pace
647
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 1229 |
| Drag Factor | 138 |
July 01, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.6 | 10,000m | 2:02.6 | 190 | 953 | 30 | 141 |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 30 | 134 |
| 8:13.8 | 4,000m | 2:03.4 | 186 | 940 | 30 | 136 |
| 8:09.6 | 6,000m | 2:02.4 | 191 | 956 | 30 | 143 |
| 8:07.3 | 8,000m | 2:01.8 | 194 | 966 | 31 | 144 |
| 8:08.4 | 10,000m | 2:02.1 | 192 | 961 | 30 | 148 |
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Workout Graph
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