Darren Barnes 10000m row
10,000m
Meters
39:24.6
Time
1:58.2
Pace
674
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 1200 |
July 05, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.6 | 10,000m | 1:58.2 | 212 | 1028 | 30 | 141 |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 29 | 126 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 31 | 90 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 31 | 160 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 31 | 163 |
| 7:58.2 | 10,000m | 1:59.5 | 205 | 1004 | 31 | 167 |
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Workout Graph
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