Darren Barnes 10000m row
10,000m
Meters
38:58.9
Time
1:56.9
Pace
682
Calories
160
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 31 |
| Stroke Count | 1233 |
| Drag Factor | 140 |
July 12, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.9 | 10,000m | 1:56.9 | 219 | 1053 | 31 | 160 |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 31 | 150 |
| 7:45.0 | 4,000m | 1:56.2 | 223 | 1066 | 32 | 156 |
| 7:45.1 | 6,000m | 1:56.2 | 223 | 1066 | 32 | 160 |
| 7:49.4 | 8,000m | 1:57.3 | 217 | 1045 | 32 | 165 |
| 7:52.3 | 10,000m | 1:58.0 | 213 | 1031 | 32 | 169 |
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Workout Graph
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