Darren Barnes 10000m row
10,000m
Meters
39:58.4
Time
1:59.9
Pace
662
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 1215 |
| Drag Factor | 140 |
July 13, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.4 | 10,000m | 1:59.9 | 203 | 998 | 30 | 144 |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 30 | 136 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 31 | 140 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 31 | 145 |
| 8:00.3 | 8,000m | 2:00.0 | 202 | 995 | 31 | 151 |
| 8:01.1 | 10,000m | 2:00.2 | 201 | 992 | 30 | 152 |
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Workout Graph
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