Darren Barnes 10000m row
10,000m
Meters
40:46.4
Time
2:02.3
Pace
649
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 1213 |
| Drag Factor | 138 |
July 16, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.4 | 10,000m | 2:02.3 | 191 | 958 | 30 | 144 |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 30 | 139 |
| 8:05.7 | 4,000m | 2:01.4 | 195 | 972 | 30 | 145 |
| 8:10.1 | 6,000m | 2:02.5 | 190 | 954 | 30 | 143 |
| 8:12.9 | 8,000m | 2:03.2 | 187 | 943 | 30 | 145 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 30 | 148 |
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Workout Graph
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