Darren Barnes 10000m row
10,000
Meters
39:52.8
Time
1:59.6
Pace
665
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 1202 |
July 18, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:52.8 | 10,000 | 1:59.6 | 204 | 1003 | 665 | 30 | 157 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 136 | 30 | 147 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1028 | 135 | 30 | 155 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 1001 | 133 | 30 | 159 |
| 8:03.4 | 8,000 | 2:00.8 | 198 | 982 | 131 | 30 | 162 |
| 8:07.2 | 10,000 | 2:01.8 | 194 | 966 | 130 | 30 | 164 |
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Workout Graph
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