Darren Barnes 10000m row
10,000m
Meters
40:56.3
Time
2:02.8
Pace
646
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 1208 |
| Drag Factor | 138 |
July 19, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.3 | 10,000m | 2:02.8 | 189 | 950 | 29 | 153 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 28 | 149 |
| 8:06.8 | 4,000m | 2:01.7 | 194 | 968 | 30 | 151 |
| 8:13.5 | 6,000m | 2:03.3 | 186 | 941 | 30 | 153 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 30 | 157 |
| 8:18.0 | 10,000m | 2:04.5 | 181 | 924 | 30 | 159 |
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Workout Graph
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