Darren Barnes 10000m row
10,000m
Meters
39:44.1
Time
1:59.2
Pace
667
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 1221 |
July 20, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.1 | 10,000m | 1:59.2 | 207 | 1011 | 30 | 154 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 30 | 146 |
| 7:54.6 | 4,000m | 1:58.6 | 210 | 1021 | 31 | 152 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 31 | 153 |
| 7:57.7 | 8,000m | 1:59.4 | 205 | 1007 | 31 | 159 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 31 | 160 |
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Workout Graph
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